Sunday, July 29, 2012

How to get weed out of your system - Detoxification


This is the most important thing when it comes to Quitting Weed.

Detoxification for weed means removing the toxins in your system. You take in toxins into your system every time you smoke weed, the main toxin you should be worried about is Tetrahydrocannabinol or THC in short.

THC get stored in your body fat, hair and skin. So its a difficult thing to take out, but don't worry its not that hard if you put you 100% for it.

Here is what you need.

1) A Lot of Drinking Water - You should drink in as much as you can and urinate as much as you can.

2) Vinegar - Mix about 50-50 if you can drink with water, or start 30-70 and increase gradually.

3) Fruit Juice - Citrus ( Lemon,Lime ) , Cranberry, Bananas, Cantaloupe, Grapes, Apricots and berries
                       apples, grapefruits, kiwi, oranges and tangerines anything with Electrolytes.

4) Sauna, Steam Bath or a hot car under the sun. You need to make yourself sweat like crazy.

5) Exercise

First you need to start walking or jogging, biking or hit the gym. Now due to other health conditions, don't go over do it in the first go.. start slow and gradually increase your time and length of exercise. Never suddenly exercise yourself to the brim after a few years without exercise, it will strain your body and can lead to many complications. so take it slow.

The idea is burn your fat, sweat a lot and get the stored THC out.
You will need to drink alot of water and urinate (piss) and get the THC stored in fat out of your body.
Take a Bath after a good sweat session in a hot car and don't let the THC work its way back in to your skin.
Have a short hair cut, if you want THC in your hair out.  Make it nice

It will take a full week or two, if you are a heavy smoker to get the THC out. The second day is the worst so plan a holiday on the second and third day. Plan for a long weekend or apply for a holiday from work to get this thing done once and for all.

Now is the time a good program will be very helpful. Go here to get a tried full program if you need it or follow the above in your own time.

I would recommend always to follow a tried and tested program if you can enroll into one.
The below programs give more details and methods you can use in your journey.

Read my other blog posts for more information and Good Luck!!
Share this with people you might know and please like this on you Facebook or twitter and spread the news you never know who might get help from this blog.

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